Yantra Union of Sun & Moon is an excellent system of yoga-like movements and postures that harmonises internal energies and strengthens the individual condition. It is a superb method for attaining optimal health, relaxation, and balance through the coordination of breath and movement.
Tied in with a deep understanding of the Elements and the pathways through which the vital energy common to all creation circulates through the body, this practice can also serve as an excellent way to enhance immersion in ritual, ceremony or wild magickal practice.

Preserved for centuries unchanged in the mystical Land of Snows, Tibet, this method is now being taught to interested Westerners.
A ‘Yantra Yoga’ practitioner does not necessarily need to follow a particular spiritual path, therefore anyone can practice it without limitation. It has been offered for the help of finding the true natural state.

9th of May – 5:30pm to 7:00pm in the Blue Room (Next to the Dojo)
20th of May – 8:30am – 10:30am & 3:00pm – 6:00pm in the Dojo.
21st of May – 8:30am – 10:30am & 2:30pm – 5:00pm in the Dojo

Instructor Math Long has a deep and abiding respect for the effectiveness of the Yantra Union of Sun & Moon method and its capacity to enrich people’s lives. He has been a student of the great yogin Chögyal Namkhai Norbu and practiced Yantra since 1994. Math received his First Level Yantra Yoga Diploma in 2003 and his qualification was recently upgraded to an International Diploma.
Read Mathew’s profile as ‘Creative Director of Aeoncademy’ at http://aeoncademy.com.au/the-team/
As a teacher Mathew provides calm, well-explained and clear instruction, and always helps ensure those who need further guidance get the assistance they need.